Category: Dealing with emotions
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Productivity Pitfalls of Perfectionism : a powerful vision
Being a perfectionist isn’t about being perfect, being high level; perfectionist personés are not necessarily more efficient than none perfectionist people. Actually I think being perfectionist is more like a handicap than an advantage. Let’s talk about why.
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Burning out !
Do even the simplest things seem complicated to you? Do they take on a weight, a magnitude? Did you not need this additional thing to manage? You no longer have the time, and a To-Do list that grows day by day. Just thinking about it gives you anxiety. Worse, you…
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How are we emotionally educated ?
As children, a large part of us goes to school. There, we learn to read, write, and count, and then we delve deeper. We learn about sciences or languages, sometimes civic education… but we don’t learn one important thing for our whole life, we don’t learn to listen to ourselves,…
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Avoiding or facing it ?
You want to change jobs but don’t dare apply anywhere? You’ve had the project of becoming your own boss or changing careers for a long time, but you don’t take the leap? You dream of leaving everything to live elsewhere, but you don’t take the plunge? What is stopping you?…
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You said “emotions” ?
One thing that particularly interests me is emotions. We always hear about them, but in recent years, the subject of emotions has taken on a completely different dimension. I wish to invite you to reflect on emotions, ours, yours. It’s an invitation to change your perspective on them, to see…
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Freeing oneself from guilt lightens the load immensely !
One of the most commonly used emotions to get what we want from others is guilt. Not only do some religious systems encourage guilt, but also the education model where failure is not celebrated but condemned, and where the message of guilt has been passed down from generation to generation…