It’s a thing I’ve never really thought about, but somehow that idea blows my mind. I am a big fan of getting to know oneself, and I can only encourage you to self-study. I think it is mandatory if you want a life aligned with your true self; you have to know the truth about yourself, and that means connecting with your inner self and listening, then making decisions.
In discovering myself, I was focused mostly on sensations, thoughts, emotions… but I never focused on energy levels. And that is the idea I want to share today.